Ultimate Keto burgers – Tava burgers

Ultimate Keto burgers - Tava burgers

1 hour
Calories 440kcal

Ingredients

  • 180 grams almond flour ,
  • 30 grams psyllium husks ,
  • 1 teaspoon salt (lite)
  • 1 teaspoon baking powder ,
  • 15 milliliters apple cider vinegar ,
  • 4 egg whites (lite)
  • 1 cup boiling water ,
  • 2 tablespoons sesame seeds ,
  • 1 teaspoon coriander seeds ,
  • 1 teaspoon cumin seed ,
  • 1 teaspoon chili powder ,
  • 1 teaspoon stevia (lite)
  • 1 tablespoon chutney (lite)
  • 1 teaspoon chat masala ,
  • 1 tablespoon lemon juice ,
  • 1 tablespoon water ,
  • 1 teaspoon kasuri methi (lite)
  • 2 tablespoons ghee (lite)
  • 1 teaspoon green chilies (lite)
  • 50 grams finely chopped onion ,
  • 40 grams capsicum (lite)
  • 40 grams cauliflower florets (lite)
  • 180 grams paneer (lite)
  • 50 grams soft cheese (lite)

Instructions

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Originally posted 2019-02-20 18:51:45.

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