Low-Carb Spicy Guacamole Tuna Salad Recipe (Ketogenic)
Ingredients
- 1 cup albacore tuna in water ,
- 240 fat (: 4g,
- 5 tablespoons guacamole (: 4g, Prot: 52g, Net Carbs: 0)
- 125 fat (: 10g,
- 4 tablespoons mayonnaise (: 4g, Prot: 52g, Net Carbs: 0)
- 400 fat (: 44g,
- 1 teaspoon black pepper ,
- 5 fat (: 0g,
- 1 teaspoon cayenne pepper ,
- 6 fat (: 0g,
- 1 teaspoon cilantro leaves (: 4g, Prot: 52g, Net Carbs: 0)
- 1 fat (: 0g
Instructions
- Open tuna cans. Drain the water and scrape the tuna into a bowl. Mix 4 tablespoons of mayonnaise inside the bowl. Add 1 teaspoon of cilantro, black pepper, and cayenne pepper to bowl. Scoop 5 tablespoons of guacamole into the bowl. Mix thoroughly and evenly. Add additional spices to taste. Devour and Keto on!
Originally posted 2019-02-20 18:51:50.
