The Perfect Keto Scrambed Eggs

The Perfect Keto Scrambed Eggs

25 minutes
Calories 90kcal


  • 3 large eggs ,
  • 1 tablespoon unsalted butter ,
  • freshly ground pepper ,
  • coarse salt


  • Use a fork to beat the eggs together. Melt the butter in medium nonstick skillet over low heat. Add egg mixture. Using a heatproof flexible spatula, gently pull eggs to the center of the pan and let the liquid parts run out under the perimeter. Cook, continually moving eggs with the spatula, just until eggs are set, 1 1/2 to 3 minutes. Season with salt and pepper; serve hot. Source : "Martha Stewart's Cooking School" cookbook. Keto Breakfast - Bacon And Eggs Nutritional Value : 318 calories, 26.3 g of fat, 1.8 g of carbs, 17.4 g of protein

Originally posted 2019-02-20 18:49:54.

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