Keto Jalapeno Breakfast Muffins

Keto Jalapeno Breakfast Muffins

30 minutes
Calories 900kcal


  • 9 eggs ,
  • 3/4 cup heavy cream ,
  • 9 slices bacon (cooked)
  • 9 ounces cheese (cooked)
  • salt ,


  • Preheat Oven to 350 F. Add a slice of cooked bacon to each greased muffin tin. Mix the eggs, cream, cheese, salt and pepper in a mixer or a bowl and whisk. Evenly distribute into 12 muffin cavities. Add chopped or sliced Jalapeños to each muffin and add more cheese if preferred on top.  Bake in the oven for at least 15-20 mins maybe more depending on your oven. One can also refrigerate uncooked mixture covered in saran wrap overnight,but the cook time will increase due to the ingredients being colder. Store uneaten Muffins in an airtight container in the fridge for up to 4 days. Enjoy!

Originally posted 2019-02-20 18:47:52.

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