Keto Jalapeno Breakfast Muffins

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4 from 68 votes

Keto Jalapeno Breakfast Muffins

30 minutes
Calories 900kcal


  • 3/4 cup heavy cream
  • 9 slices bacon (cooked)
  • 9 ounces cheese (cooked)


  • Preheat Oven to 350 F.
  • Add a slice of cooked bacon to each greased muffin tin.
  • Mix the eggs, cream, cheese, salt and pepper in a mixer or a bowl and whisk.
  • Evenly distribute into 12 muffin cavities.
  • Add chopped or sliced Jalapeños to each muffin and add more cheese if preferred on top.
  • Â Bake in the oven for at least 15-20 mins maybe more depending on your oven.
  • One can also refrigerate uncooked mixture covered in saran wrap overnight,but the cook time will increase due to the ingredients being colder.
  • Store uneaten Muffins in an airtight container in the fridge for up to 4 days.
  • Enjoy!


Calories: 900kcal

Originally posted 2019-02-20 18:47:52.

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