15-Minute Low-Carb Korean Beef Bowl

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4 from 169 votes

15-Minute Low-Carb Korean Beef Bowl

15 minutes
Calories 340kcal

Ingredients

  • 1 tablespoon coconut oil
  • 2 tablespoons ginger (grated)
  • 2 cloves garlic (grated)
  • 1/2 red chili peppers (grated)
  • 1 celery sticks (grated)
  • 400 grams minced beef (grated)
  • 2 tablespoons tamari soy sauce (grated)
  • 1/2 tablespoon fish sauce
  • 1 1/2 teaspoons coconut sugar (grated)
  • 1 tablespoon sesame oil
  • 1 teaspoon tomato paste
  • 1 tablespoon sesame seeds
  • spring onions (grated)
  • 300 grams cauliflower (grated)
  • 1 teaspoon coconut oil (grated)
  • 1 pinch salt

Instructions

  • In a large frying pan, heat coconut oil over medium-high heat.
  • Add the ginger, garlic, chilli, and celery and saut√© for 30 seconds, then add the ground beef.
  • Cook for 6 minutes over medium-high heat, breaking the meat apart with a spatula in the first couple of minutes.
  • Then leave the beef to brown off and only stir once or twice.
  • Combine Tamari (or coconut aminos), fish sauce, sweetener of choice, sesame oil, tomato paste, and lime juice in a bowl and whisk together.
  • After 6-7 minutes, once the beef has started to brown slightly, add the sauces to the beef and stir through for another minute.
  • Finally, sprinkle in the sesame seeds and stir through.
  • While the beef is cooking, heat the oil or butter in another pot over medium-high heat.
  • Add the cauliflower rice and salt and stir through for 1-2 minute, until slightly softened.
  • Serve the beef over cauliflower rice, topped with some chopped spring onions

Nutrition

Calories: 340kcal

Originally posted 2019-02-20 18:45:17.

Article Categories:
Lunch

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