The Cobb-Made-Keto Bowl
Calories 500kcal
Ingredients
- 8 3/4 ounces bacon (slices, no added nitrites or nitrates, chopped)
- 5 ounces turkey breast (slices, no added nitrites or nitrates, chopped)
- 3 tablespoons olives (slices, no added nitrites or nitrates, chopped)
- salt and ground black pepper (slices, no added nitrites or nitrates, chopped)
- 2 hard boiled eggs
- 1 cup romaine lettuce (slices, no added nitrites or nitrates, chopped)
- 1 avocado (peeled
- 1/2 cup cherry tomatoes (slices, no added nitrites or nitrates, chopped)
- 1/4 cup green onions (slices, no added nitrites or nitrates, chopped)
- 1/4 cup crumbled blue cheese (slices, no added nitrites or nitrates, chopped)
- 3 tablespoons olives (slices, no added nitrites or nitrates, chopped)
- 2 tablespoons bone broth (slices, no added nitrites or nitrates, chopped)
- 1 tablespoon apple cider vinegar
- 1 teaspoon dried chives
- 1/4 teaspoon dried dill (slices, no added nitrites or nitrates, chopped)
- 1/8 teaspoon salt and ground black pepper (slices, no added nitrites or nitrates, chopped)
Instructions
- Prepare bowl: In a cast iron skillet on medium-high, add bacon and cook until crisp, 5 to 6 minutes.
- Using a slotted spoon, transfer to a bowl, reserving drippings in pan.
- Add turkey to pan; cook until no longer pink, turning once, about 6 minutes.
- Transfer to a bowl.
- 2.
- To bowl with turkey, stir in 2 tbsp mayonnaise; season with salt and pepper.
- In a separate bowl, mash eggs with remaining 1 tbsp mayonnaise; season with salt and pepper.
- 3.
- Place lettuce at the bottom of 4 bowls.
- Divide avocado, turkey mixture and egg mixture among bowls.
- Top each bowl with bacon, tomato and green onions.
- 4.
- Prepare Ranch Dressing: In a small bowl, combine all dressing ingredients and mix well to combine.
- Drizzle each bowl with 2 tbsp dressing.
- Garnish with blue cheese (if using).
Nutrition
Calories: 500kcal
Originally posted 2019-02-20 18:52:33.
