Low Carb Blue Cheese Shallot Dip – Keto

Low Carb Blue Cheese Shallot Dip – Keto

20 minutes
Calories 980kcal


  • 1 tablespoon butter ,
  • 1/2 cup shallots (minced, about 2 medium shallots)
  • 2 teaspoons garlic (minced, about 2 medium shallots)
  • 1 pint sour cream ,
  • 1/2 cup mayonnaise ,
  • 1 tablespoon fresh dill (minced, about 2 medium shallots)
  • 2 teaspoons onion powder ,
  • 1 teaspoon garlic powder ,
  • 1 teaspoon salt ,
  • 1/4 teaspoon white pepper ,
  • 1/2 cup blue cheese (minced, about 2 medium shallots)
  • crackers ,
  • crackers ,
  • pork rind ,
  • pork rind ,


  • In a large saucepan, heat the butter over medium heat. Add shallots and a pinch of salt. Sauté, stirring frequently, until the shallots are golden, about 5 minutes. Add garlic and stir for 1 minute. Transfer to a plate lined with paper towels to cool. In a medium bowl, combine sour cream, mayonnaise, dill, onion powder, garlic powder, salt, and white pepper. Fold in blue cheese. To serve immediately, sprinkle the shallots on top of the dip. Garnish with minced dill and a few blue cheese crumbles (optional). Serve with low carb crackers or vegetables. To prepare the dip in advance, simply store the dip and the shallots separately in the refrigerator. Just before serving, give the dip a stir and sprinkle the shallots on top. Yield 2.5 cups, Servings 20, Serving Size 2 Tablespoons, Calories 86, Fat 7.5g, Carbs 3.5g, Fiber 0.1g, Net Carbs 3.4g, Protein 1.6g

Originally posted 2019-02-20 18:52:34.

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