Keto Cream of Wheat

Keto Cream of Wheat

3 minutes
Calories 800kcal

Ingredients

  • 2 tablespoons coconut flour ,
  • 3 tablespoons flaxseed (milled)
  • 3/4 cup water ,
  • 2 tablespoons butter (milled)
  • berries ,
  • almonds ,
  • extract ,

Instructions

  • Place water in a saucepan and place over medium-high heat. Add coconut flour and flaxseed. Whisk together and cook for 1-2 minutes until thickened. Add butter and/or cream (nutrition is only for the base cream of wheat if you add anything to it, please calculate it into your macros). Place in a bowl with add-ins of your choice. Enjoy hot.

Originally posted 2019-02-20 18:40:33.

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