Keto Cream of Wheat
- 2 tablespoons coconut flour ,
- 3 tablespoons flaxseed (milled)
- 3/4 cup water ,
- 2 tablespoons butter (milled)
- berries ,
- almonds ,
- extract ,
- Place water in a saucepan and place over medium-high heat. Add coconut flour and flaxseed. Whisk together and cook for 1-2 minutes until thickened. Add butter and/or cream (nutrition is only for the base cream of wheat if you add anything to it, please calculate it into your macros). Place in a bowl with add-ins of your choice. Enjoy hot.
Originally posted 2019-02-20 18:40:33.