Keto Loaded Cauliflower Cheese

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5 from 161 votes

Keto Loaded Cauliflower Cheese

35 minutes
Calories 480kcal


  • 125 milliliters double cream (heavy cream, equivalent to 1/2 cup)
  • 100 grams cheddar cheese (heavy cream, equivalent to 1/2 cup)
  • 30 grams full fat cream cheese
  • 1 teaspoon dijon mustard
  • 320 grams cauliflower florets (heavy cream, equivalent to 1/2 cup)
  • 6 streaky bacon (heavy cream, equivalent to 1/2 cup)
  • pepper (to taste)


  • Cook bacon in a frying pan with spray oil until crispy and set aside
  • Cook cauliflower according to packet instructions until just under done (I microwave mine in a ceramic dish with a lid and a little water and keep prodding it until I'm happy - or have no fingertips left).
  • Meanwhile, heat the cream in a small pan over a medium low heat
  • While it is heating up, add the pepper, cream cheese and mustard, stirring until incorporated
  • Once heated through, add 70g of the cheddar cheese and mix until combined
  • Drain cauliflower and return to ceramic dish
  • Pour over cheese sauce ensuring all the cauliflower is evenly coated
  • Pile into oven safe dish and crumble bacon over the top.
  • Add remaining cheddar cheese to the top
  • Put in a preheated oven at fan 180c and cook for 15-20 minutes or until bubbling and the top is starting to turn golden.
  • Note: With this amount of bacon and cheese, it is worth leaving salt down to the individual to add once served.
  • Oh hell, it could even be a wicked tasty midnight snack attack.


Calories: 480kcal

Originally posted 2019-02-20 18:48:10.

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