Low Carb Rolls

Low Carb Rolls

50 minutes
Calories 290kcal

Ingredients

  • 1/2 cup coconut flour (We use this!)
  • 2 tablespoons psyllium husks (We use this!)
  • 1/2 teaspoon baking powder (We use this!)
  • 1/4 teaspoon salt ,
  • 3/4 cup water ,
  • 4 large eggs ,
  • 4 tablespoons butter

Instructions

  • Start by combining all of the dry ingredients(coconut flour, psyllium husk powder, baking powder, salt) and mixing thoroughly.In a separate bowl start beating the eggs with a hand mixer. Add in melted butter and water and continue to mix until combine.Pour the dry ingredients into the wet and continue mixing until the dough becomes thick and well mixed. If dough is not easily shapable by hand continue adding more psyllium husk powder until it is less sticky. For the desired consistency see the video above!Form into 10 dinner rolls and place on a greased baking sheet or silicon baking mat. Larger rolls can be made if desired, just add a few minutes onto the baking time.Bake for 30-35 minutes at 350 degrees. Enjoy!

Originally posted 2019-02-20 18:09:54.

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