Low Carb Rolls

Print Pin
3.50 from 200 votes

Low Carb Rolls

50 minutes
Calories 290kcal


  • 1/2 cup coconut flour (We use this!)
  • 2 tablespoons psyllium husks (We use this!)
  • 1/2 teaspoon baking powder (We use this!)
  • 1/4 teaspoon salt
  • 3/4 cup water
  • 4 large eggs
  • 4 tablespoons butter


  • Start by combining all of the dry ingredients(coconut flour, psyllium husk powder, baking powder, salt) and mixing thoroughly.In a separate bowl start beating the eggs with a hand mixer.
  • Add in melted butter and water and continue to mix until combine.Pour the dry ingredients into the wet and continue mixing until the dough becomes thick and well mixed.
  • If dough is not easily shapable by hand continue adding more psyllium husk powder until it is less sticky.
  • For the desired consistency see the video above!Form into 10 dinner rolls and place on a greased baking sheet or silicon baking mat.
  • Larger rolls can be made if desired, just add a few minutes onto the baking time.Bake for 30-35 minutes at 350 degrees.
  • Enjoy!


Calories: 290kcal

Originally posted 2019-02-20 18:09:54.

Article Categories:

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating