Keto FatHead Rolls (Almond Flour Free)

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4 from 109 votes

Keto FatHead Rolls (Almond Flour Free)

30 minutes
Calories 220kcal


  • 4 cups shredded mozzarella cheese
  • 4 ounces cream cheese
  • 1 cup coconut flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 4 eggs (beaten)


  • Instructions Preheat oven to 425 degrees.
  • In a microwaveable bowl add the mozzarella cheese and cream cheese.
  • Microwave 2 minutes.
  • Stir until combined.
  • Whisk flour, baking powder and dried seasonings together.
  • Add the eggs to the dried seasonings and stir until combined.
  • Add this to the cheese mixture and continue to stir until incorporated.
  • Spray a baking sheet with olive oil cooking spray.
  • Wet hands and separate dough and form 8 rolls.
  • If desired flatten slightly or keep smaller and less wide as my pictures show.
  • Place them onto the baking sheet and bake for 15 minutes.
  • Cool then slice in half.
  • Enjoy immediately or refrigerate or freeze.
  • See notes above video for freezing.
  • Recipe Notes *Please note, I do not use the baking powder in the recipe for the pizza.
  • ***If you want fluffy rolls with dinner use 1 tbsp and if you want flat rolls for sandwiches use 1 tsp of baking powder!


Calories: 220kcal

Originally posted 2019-02-20 18:37:07.

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