90 Second Microwavable Low Carb Keto Bread

90 Second Microwavable Low Carb Keto Bread

2 minutes
Calories 140kcal

Ingredients

  • 1 eggs ,
  • 1 tablespoon butter (or oil)
  • 3 tablespoons almond flour ,
  • 1/2 teaspoon baking powder ,
  • 3 tablespoons almond flour (or oil)
  • 1 tablespoon butter (or oil)
  • 1 large eggs (or oil)
  • 1/2 teaspoon double-acting baking powder

Instructions

  • Melt butter in a microwave-safe bowl or ramekin. Add the almond flour, egg and baking powder to the butter. Beat with a fork until completely mix. Microwave for about 90 seconds, until firm. Run a knife along the edge and flip over a plate to release. Slice in half, then toast in the toaster or in a skillet. To Bake: Pre-heat oven to 375F. Bake in a ramekin for 10-12 minutes or until cooked through. Recipe Notes To Bake in Oven: Use a ramekin and bake at 375 for 10 minutes Nutrition Facts 90 Second Low Carb Keto Bread Amount Per Serving (1 bread) Calories 283 Calories from Fat 230 % Daily Value* Total Fat 25.6g 39% Saturated Fat 9.3g 47% Total Carbohydrates 6.9g 2% Dietary Fiber 2.2g 9%

Originally posted 2019-02-20 18:44:40.

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