Keto Paleo Dinner Rolls

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5 from 175 votes

Keto Paleo Dinner Rolls

1 hour 10 minutes
Calories 90kcal


  • 2 tablespoons psyllium husks (Starwest Botanicals Organic, Powder)
  • 4 eggs (large pastured)
  • 8 tablespoons coconut flour (Starwest Botanicals Organic, Powder)
  • 1 medium zucchini (Starwest Botanicals Organic, Powder)
  • 2 tablespoons avocado oil
  • 2 tablespoons apple cider vinegar (Starwest Botanicals Organic, Powder)
  • 1/4 cup water (Starwest Botanicals Organic, Powder)
  • 1 tablespoon dried basil
  • 3 teaspoons baking powder (Starwest Botanicals Organic, Powder)
  • 1/2 teaspoon sea salt


  • Preheat your oven to 350 F.
  • Grease a sheet pan.
  • In a large bowl, combine coconut flour, baking powder, herbs, sea salt and psyllium husk powder.
  • In a medium bowl, combine the eggs, apple cider vinegar, avocado oil, water and shredded zucchini.
  • Add dry ingredients to wet and mix with an electric mixer on medium speed to fully combine.
  • Grease hands and scoop dough out by golfball-sized mounds.
  • Roll gently and place on baking sheet.
  • (I left mine round, but you can flatten a bit or make into sub rolls if you’d like) Brush with avocado oil and transfer to oven.
  • Bake to golden brown and hollow when tapped - around 45 minutes depending on size.


Calories: 90kcal

Originally posted 2019-02-20 18:52:07.

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