The Ultimate Keto Paleo Lunch Salad

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5 from 138 votes

The Ultimate Keto Paleo Lunch Salad

5 minutes


  • 1 can sardines (in water, drained)
  • 1 ounce sun-dried tomatoes (in water, drained)
  • 1 pickles (lactofermented
  • 3 tablespoons shelled hemp seeds
  • 2 tablespoons olive oil
  • 1/8 teaspoon sea salt
  • 1 cup romaine lettuce (in water, drained)


  • In a medium bowl, smash the sardines with a fork.
  • Add the rest of the ingredients and blend well.You can serve mixing with the romaine or on top of the whole leaves.Can be refrigerated for up to 24 hours.

Originally posted 2019-02-20 18:32:52.

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