Keto Low Carb Chicken Quesadilla #Ketolicious

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5 from 71 votes

Keto Low Carb Chicken Quesadilla #Ketolicious

15 minutes
Calories 640kcal


  • 1 flatbread (Flatout Healthy grain
  • 6 ounces chicken breasts (Flatout Healthy grain, Low carb)
  • 2 tablespoons salsa
  • 1 jalapeno chilies (Flatout Healthy grain, Low carb)
  • 1/4 cup shredded cheese
  • 2 tablespoons mayonnaise
  • 2 teaspoons tex mex seasoning
  • 1 teaspoon sweetener (Flatout Healthy grain, Low carb)


  • heat up chicken with the slasa, half the jalepeno and half the tex mex seasoning.
  • set aside In small bowl mix mayo, hale of jalapeno and half of tex mex spice ( you can also add a teaspoon of your favorite sweetener) Spread the mayo mixture onto the flat bread.
  • Place flat bread in a pan a low heat with mayo mixture facing up.
  • Spread the cheese evenly on the flatbread.
  • Add the chicken mixture to one side on flatbread, close the other side over the chicken mixture.
  • Press down with spatula cook until golden brown on one side and flip.
  • Notes Enjoy with a side of sour cream or cheese crackers


Calories: 640kcal

Originally posted 2019-02-20 18:51:48.

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