Keto Low Carb Chicken Quesadilla #Ketolicious

Keto Low Carb Chicken Quesadilla #Ketolicious

15 minutes
Calories 640kcal

Ingredients

  • 1 flatbread (Flatout Healthy grain,
  • 6 ounces chicken breasts (Flatout Healthy grain, Low carb)
  • 2 tablespoons salsa ,
  • 1 jalapeno chilies (Flatout Healthy grain, Low carb)
  • 1/4 cup shredded cheese ,
  • 2 tablespoons mayonnaise ,
  • 2 teaspoons tex mex seasoning ,
  • 1 teaspoon sweetener (Flatout Healthy grain, Low carb)

Instructions

  • heat up chicken with the slasa, half the jalepeno and half the tex mex seasoning. set aside In small bowl mix mayo, hale of jalapeno and half of tex mex spice ( you can also add a teaspoon of your favorite sweetener) Spread the mayo mixture onto the flat bread. Place flat bread in a pan a low heat with mayo mixture facing up. Spread the cheese evenly on the flatbread. Add the chicken mixture to one side on flatbread, close the other side over the chicken mixture. Press down with spatula cook until golden brown on one side and flip. Notes Enjoy with a side of sour cream or cheese crackers

Originally posted 2019-02-20 18:51:48.

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