Vegan Keto Scallion Pancakes (nut free, allergen free, low carb)

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5 from 109 votes

Vegan Keto Scallion Pancakes (nut free, allergen free, low carb)

25 minutes
Calories 500kcal


  • 1/2 cup coconut flour
  • 2 tablespoons psyllium husks (powder)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 3 scallions (white and green parts
  • 1/4 cup sesame oil
  • 1 cup warm water
  • 1 tablespoon tamari soy sauce (powder)
  • 1 teaspoon rice vinegar
  • 1 tablespoon water
  • 1 teaspoon sesame oil (powder)
  • 1 clove minced garlic (powder)
  • chili flakes (powder)


  • Heat some sesame oil in a frying pan, on medium-low heat.
  • In a mixing bowl, combine water, oil, scallons, garlic, salt and warm water and let stand for about five minutes for the flavors to mix together a bit.
  • In a separate bowl, whisk together coconut flour and psyllium husks.
  • Slowly add the water to the dry ingredients, mixing thorough, and let sit for a minute until a dough forms.
  • Separate the dough into four equal balls.
  • Flatten one ball in your hands into about a 4" round.
  • Place on skillet and flatten further with a spatula until it's about 6" in diameter.
  • Fry for about 5 minutes on each side, until golden and crispy.
  • Repeat three more times.
  • For the sauce - whisk ingredients together.
  • Enjoy.


Calories: 500kcal

Originally posted 2019-02-20 18:15:42.

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