Gluten Free Vegan Keto Corned Tempeh & Cabbage

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4.5 from 81 votes

Gluten Free Vegan Keto Corned Tempeh & Cabbage

1 hour
Calories 110kcal

Ingredients

  • 1 package tempeh (8 oz, 227g)
  • 1 cup vegetable stock (8 oz, 227g)
  • 1 tablespoon tamari soy sauce (8 oz, 227g)
  • 1 tablespoon mustard (8 oz, 227g)
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon fine sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 5 whole clove
  • 2 bay leaves
  • 2 tablespoons extra-virgin olive oil
  • 1 medium carrot (8 oz, 227g)
  • 3 cups shredded cabbage
  • 1/4 teaspoon onion powder

Instructions

  • Whisk together all marinade ingredients and prepare the tempeh .
  • You have two options here.
  • Option 1 is that you can put the whole log in a zip-top bag, pour in the marinade, seal the bag and let it do its thing in the fridge overnight and then slice it.
  • Option 2 is to slice the tempeh, put it in a sealable container, cover it in the marinade and let it chill in the fridge for a few hours.
  • To cook the tempeh, place the slices at the bottom of a dutch oven and cover with the marinade.
  • Simmer for about 30 minutes on medium-low heat.
  • Remove the tempeh from the dutch oven and set aside.
  • Pour out the marinade and rinse out the pot.
  • Place the dutch oven back on medium-low heat, and pour in the olive oil.
  • Toss in the onion powder, carrots and cabbage and cover.
  • Check back every few minutes to stir the cabbage.
  • If the cabbage starts sticking to the pan, pour in a few tablespoons of water and stir everything around.
  • This will help it cook as well.
  • Once the cabbage and carrots are pretty soft, lower the heat pretty much all the way.
  • Place the tempeh on top of the cabbage and cover the dutch oven.
  • Let this cook on low for another 10-15 minutes, until the cabbage is completely soft and wilted.
  • Enjoy!

Nutrition

Calories: 110kcal

Originally posted 2019-02-20 18:15:41.

Article Categories:
Dinner

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