Cheesy Grain-Free Spinach Crackers

Cheesy Grain-Free Spinach Crackers

55 minutes
Calories 140kcal


  • 150 grams spinach (fresh or frozen and thawed, 5.3 oz)
  • 1 1/2 cups almond flour (fresh or frozen and thawed, 5.3 oz)
  • 1/4 cup coconut flour (fresh or frozen and thawed, 5.3 oz)
  • 1/2 cup flax seed meal (fresh or frozen and thawed, 5.3 oz)
  • 1/4 cup butter (fresh or frozen and thawed, 5.3 oz)
  • 1/2 teaspoon ground cumin ,
  • 1/2 teaspoon chili peppers (fresh or frozen and thawed, 5.3 oz)
  • 1/2 cup parmesan cheese (fresh or frozen and thawed, 5.3 oz)
  • 1/2 teaspoon salt (fresh or frozen and thawed, 5.3 oz)


  • Fill a sauce pan with water and bring to a boil over a high heat. Once simmering, add the spinach and cook for just about a minute until wilted. Transfer the leaves into a bowl with cold water. Then, strain and squeeze the water out of the leaves. If you're using frozen and thawed spinach, make sure you squeeze any water out. Place in a blender or food processor and pulse until smooth. When done, set aside. Meanwhile, mix the dry ingredients: almond flour, coconut flour, flaxmeal, cumin, chili flakes, salt and Parmesan cheese. Add the spinach and softened butter. Using your hands, mix until well combined. Wrap the dough in a foil and place in the fridge for 30-60 minutes. Then, preheat the oven to 200 °C/ 400 °F. Remove the wrapping and place on a baking sheet lined with parchment paper. Place another piece of parchment paper on top and roll out until the dough is about 1/2 cm / 1/4 inch thin. Alternatively, use a nonstick silicon covered roller and a silicon mat like I did in this tortilla recipe. I rolled the dough out directly in the baking sheet and that's how I achieved the square shape. Using a pizza cutter, cut the dough into 16 equal pieces. Place in the oven and bake for 18-20 minutes. They are not as crunchy as regular crackers: if you prefer a crunchier texture, bake for additional 15-20 minutes on 125 °C/ 260 °F. Try with salmon paté or guacamole on top. Enjoy!


Calories: 140kcal

Originally posted 2019-02-20 17:30:28.

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