KETO SUGAR FREE SAVOIARDI – LADY FINGER BISCUITS

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KETO SUGAR FREE SAVOIARDI - LADY FINGER BISCUITS

28 minutes
Calories 40kcal

Ingredients

  • 1 medium eggs
  • 8 grams coconut flour (click here for US option)
  • 5 grams arrowroot flour
  • 30 grams erythritol (click here for US option)
  • 1/8 teaspoon stevia (click here for US option)
  • 4 drops vanilla extract (click here for US option)
  • 4 drops lemon juice

Instructions

  • separate egg and pre-heat oven to 200°C static.
  • add lemon zest, 20g erythritol and stevia to egg yolk and whisk until pale and frothy.
  • add lemon juice drops to egg white and whisk until stiff, then add 10g erythritol and continue to whisk until you have a very stiff meringue.
  • in a separate bowl, sift flours and give them a good stir.
  • fold ½ meringue very gently into egg yolk mixture, add sifted flours 1 tablespoon at a time, folding gently so as not to deflate the mix, then incorporate the remaining ½ meringue.
  • at this point you should end up with a very light and foamy mixture.
  • spoon onto a lined baking tray, forming 4 equal, oblong shapes (the mixture should not spread itself out at this point, if it does it is too liquid and airless - I'm afraid you'll have to start all over) bake 8-9 minutes until golden and edges start to brown.
  • the biscuits will harden once completely cold.

Nutrition

Calories: 40kcal

Originally posted 2019-02-20 18:34:30.

Article Categories:
Dinner

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