Keto Smoked Mussels Casserole
Calories 680kcal
Ingredients
- 1 pound cauliflower
- 1 yellow onion (finely choppedyellow onions, finely chopped)
- 2 tablespoons dijon mustard
- 1 cup mayonnaise
- 7 ounces shredded cheddar cheese
- 2 tablespoons fresh chives (finely choppedyellow onions, finely chopped)
- 10 ounces mussels (finely choppedyellow onions, finely chopped)
- 4 1/4 ounces lettuce
- 4 tablespoons olive oil
Instructions
- Preheat the oven to 400°F (200°C). Cut cauliflower into small florets and place in a pot.
- Add water to cover the florets.
- Add salt, about 1 teaspoon, and bring to a boil.
- Parboil the cauliflower for a couple of minutes. Drain the cauliflower and discard the water. Chop the onion finely.
- Place onion, mustard, mayonnaise and ⅔ parts of the cheese in a bowl and mix. Add cauliflower and drained mussels to the mixture.
- Blend together and pour into a greased baking dish. Sprinkle the remaining grated cheese on top.
- Bake for 15 minutes or until the cheese is bubbly and golden brown. Serve with lettuce and olive oil.
Nutrition
Calories: 680kcal
Originally posted 2019-02-20 18:21:43.
