Cheesy BBQ Chicken Thighs (low-carb, keto)

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3.50 from 106 votes

Cheesy BBQ Chicken Thighs (low-carb, keto)

45 minutes
Calories 490kcal


  • 1 pound boneless pork chops (for me that was 2 pork chops)
  • 1 cup barbecue sauce (for me that was 2 pork chops)
  • 4 ounces sharp cheddar cheese


  • Preheat oven to 425°F 2.
  • 111111333333334444444Season chicken thighs with salt and pepper to your liking 3.
  • Place chicken thighs on a foil lined baking sheet 4.
  • Bake for 20-30 minutes, or until internal temperature reaches 165°F 5.
  • Cover chicken thighs with equal amounts of BBQ sauce 6.
  • 111111333333334444444Top each chicken thigh with equal amounts of cheddar cheese 7.
  • Bake for an additional 5-10 minutes to melt cheese 8.
  • Serve!


Calories: 490kcal

Originally posted 2019-02-20 18:43:33.

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