Super Easy Sausage and Kale Egg Cups (Whole30 Compliant, Keto)

Super Easy Sausage and Kale Egg Cups (Whole30 Compliant, Keto)

35 minutes
Calories 260kcal

Ingredients

  • 8 eggs ,
  • 1/2 bunch kale (fresh, chopped into small pieces)
  • 8 ounces pork (fresh, chopped into small pieces)
  • 1/4 teaspoon salt (fresh, chopped into small pieces)

Instructions

  • Preheat oven to 400F. Cook pork, if raw. Alternatively, you can use precooked sausages or patties and chop them up. Saute kale in a skillet with coconut oil over medium heat. Crack eggs into a bowl and add cooked kale and cooked pork. Stir until fully incorporated. Spoon into baking cups. Cook for 20-25 minutes. This recipe makes approximately 12 cups.

Originally posted 2019-02-20 18:35:57.

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