EASY Low Carb Cheese and Bacon Egg Muffins

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3.5 from 129 votes

EASY Low Carb Cheese and Bacon Egg Muffins

50 minutes
Calories 370kcal

Ingredients

  • 8 slices bacon (diced)
  • 1/4 cup scallions (diced)
  • 1 pinch salt
  • 1/2 teaspoon pepper
  • 9 tablespoons cheddar cheese (diced)
  • 8 slices bacon (diced)
  • 1/4 cup scallions (diced)
  • 1 pinch salt
  • 1/2 teaspoon pepper
  • 9 tablespoons cheddar cheese (diced)

Instructions

  • Preheat oven to 190C/375F.Line a standard muffin tin with silicone cupcake molds.Place the diced bacon in a non-stick frying pan over medium heat and sauté for 8 minutes.Turn off the heat, then add the scallions and stir through.
  • Allow to cool for 5 minutes.While the bacon is cooling, crack the eggs into a bowl with the salt and pepper and use a stick blender to mix well.
  • Using a blender helps to break down the egg and make it easier to pour and, without the extra air added by whisking the muffins don't become overly airy.Pour 2 tablespoons of the egg into each cupcake mold.
  • Evenly split the bacon and scallions between the cupcake molds.Pour the remaining egg mixture into each cupcake mold and top each egg muffin with a tablespoon of cheese.Bake for 10 minutes, and remove from the oven as soon as they are cooked through.Remove from the oven and enjoy immediately or store in the fridge.
  • The Egg Muffins can be reheated quickly in the microwave.

Nutrition

Calories: 370kcal

Originally posted 2019-02-20 17:58:37.

Article Categories:
Dinner

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