Keto Honey Mustard Chicken

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4 from 148 votes

Keto Honey Mustard Chicken

35 minutes


  • 4 boneless skinless chicken breasts (about 1 1/2 pounds)
  • 1 cup honey mustard dressing (about 1 1/2 pounds)
  • 2 tablespoons olive oil


  • Combine the chicken and 1/2 cup of the honey mustard dressing in a bowl and toss the chicken, coating it in the dressing.
  • Let marinate in the refrigerator for one hour, or up to 24 hours.Preheat the oven to 350°F.Heat the olive oil in a large oven-proof skillet over medium-high heat.
  • Once the pan is hot, add the chicken, and pan-sear, browning on both sides.
  • About 3 to 4 minutes on each side.Pour the remaining honey mustard dressing over the chicken.
  • Transfer the skillet to the oven and bake for 20 minutes or until the chicken is cooked all the way through.

Originally posted 2019-02-20 18:29:52.

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