Ketogenic Parmesan Roasted Broccoli

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5 from 120 votes

Ketogenic Parmesan Roasted Broccoli

45 minutes

Ingredients

  • 1 head broccoli
  • 3 tablespoons olive oil
  • 3 tablespoons parmesan cheese (grated)
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tablespoon butter
  • 1 broccoli (large)
  • 3 tablespoons olive oil
  • 3 tablespoons parmesan cheese (grated)
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tablespoon butter

Instructions

  • Preheat oven to 200C/390F.Cut the broccoli into evenly sized florets and place into a mixing bowl.Add the oil, parmesan, salt and pepper and mix with your hands to ensure the broccoli is coated in the other ingredients.
  • I recommend using food safe disposable gloves to keep your hands clean.Line a roasting tray with parchment paper and evenly spread the broccoli over the tray.
  • Dab the butter over the broccoli.Roast in the oven for 20-25 minutes.
  • For best result remove the broccoli after 10 minutes to mix through and turn.
  • The broccoli is cooked when a knife is easily inserted into the thickest piece.Remove from the oven and serve.

Originally posted 2019-02-20 17:59:42.

Article Categories:
Lunch

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