Baked Cinnamon Chicken Recipe – Low Carb Chicken Thighs with Mint & Coconut [Keto]
Calories 460kcal
Ingredients
- 6 chicken thighs (1158g, cleaned and trimmed of fat)
- 3 teaspoons cinnamon (1158g, cleaned and trimmed of fat)
- 2 1/2 tablespoons fresh mint (1158g, cleaned and trimmed of fat)
- 1 teaspoon basil (1158g, cleaned and trimmed of fat)
- 1 teaspoon sea salt
- 1/2 cup coconut milk
- 2 tablespoons chicken broth
Instructions
- Preheat oven to 425 degrees Fahrenheit.Pat chicken thighs dry.Combine 2 teaspoons ground cinnamon, half of the mint leaves, basil, and half of the sea salt in a small mixing bowl.
- Thoroughly coat each chicken thigh, focusing on the top/skin side of the meat.In a 9x6x2" casserole-style bakeware, mix together the remaining cinnamon, mint, and sea salt with the coconut milk and chicken broth.
- Coat the bottom of the dish with this mixture.Line the dish with the chicken thighs skin side up.Bake chicken thighs for 1 hour, basting with the coconut sauce mixture within the pan every 20 minutes.
Nutrition
Calories: 460kcal
Originally posted 2019-02-20 18:25:49.
