Keto Cinnamon Roll Pancake

Keto Cinnamon Roll Pancake

30 minutes
Calories 320kcal


  • 2 ounces cream cheese (softened)
  • 2 eggs ,
  • 2 teaspoons vanilla extract (softened)
  • 2 teaspoons sugar substitute (softened)
  • 1 dash cinnamon ,
  • 2 tablespoons coconut flour ,
  • 1 teaspoon baking powder ,
  • almond milk (softened)
  • 2 tablespoons butter (softened)
  • 1 tablespoon sugar substitute ,
  • 1 tablespoon maple syrup (softened)
  • 1 1/4 teaspoons cinnamon ,
  • 1 dash nutmeg (softened)
  • 1 ounce cream cheese (softened)
  • 1 teaspoon vanilla extract (softened)
  • 1 teaspoon butter (softened)
  • heavy cream (softened)
  • sweetener (to taste)


  • Instructions Cream Cheese Topping Mix ingredients in a small bowl until well combined, adding liquid as needed to thin. Ideally, you want something thin enough to pour. Set aside. Cinnamon Swirl Add ingredients to a small saucepan over medium heat, stirring until sweetener (if granulated) is dissolved, and ingredients are well combined. Turn off the heat and set aside. (Alternatively, use a microwave.) Pancake Batter Combine softened cream cheese, eggs, vanilla, sugar substitute, and cinnamon using a blender or mixer. Add coconut flour, baking powder, and cinnamon, blending again until very well combined. NOTE: Batter may thicken if left to sit for more than a few minutes. If this occurs, add almond milk or half and half as needed to thin it. Making the pancakes Pour circles of batter about 4 inches in diameter onto an electric griddle set to 325F or a greased pan over medium heat. When the top begins to bubble, drizzle a spiral of the cinnamon swirl mixture over the surface of the pancake. Using a spoon or knife, swirl the cinnamon into the pancake. Flip pancakes when edges begin to harden and bottom is golden brown. NOTE: Wipe the pan between batches to prevent burning. Serving Reheat cream cheese frosting if needed. Serve pancakes swirl side up, with cream cheese and remaining cinnamon swirl mixture drizzled on top.

Originally posted 2019-02-20 18:36:18.

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