Fig & Cinnamon Pancakes

Print Pin
3.5 from 101 votes

Fig & Cinnamon Pancakes

20 minutes
Calories 180kcal

Ingredients

  • 2 large eggs (free range or organic)
  • 1 tablespoon coconut flour (free range or organic)
  • 1 tablespoon dry coconut (free range or organic)
  • 1 tablespoon almond flour (free range or organic)
  • 1/4 teaspoon baking soda
  • 3 tablespoons coconut milk (free range or organic)
  • 1/2 teaspoon cinnamon
  • 1 tablespoon extra virgin coconut oil
  • 6 drops stevia extract (free range or organic)
  • 1/2 cup yogurt (free range or organic)
  • 1/2 teaspoon cinnamon
  • 4 figs (fresh baby

Instructions

  • Crack the eggs into a bowl and beat them well with a whisk or fork.
  • In a separate bowl, mix coconut flour, desiccated coconut, almond flour, cinnamon and baking soda.
  • Add it to the bowl with eggs and spoon in the coconut milk.
  • Mix well.
  • Add the sweetener.
  • Liquid Stevia extract is better than powdered Stevia and doesn't leave a bitter aftertaste if used in moderation.
  • Just be careful, it is still many times sweeter than sugar and you should not use more than a few drops.
  • If you don't like Stevia, use non-GMO Erythritol or "Just Like Sugar" (natural sweetener that comes from chicory root).
  • In a small bowl, mix the yogurt with cinnamon.
  • Wash the fresh figs and place them on a paper towel.
  • Prepare the pan by greasing it with coconut oil and set the cooker on low heat.
  • Spoon a tablespoon of the batter on the pan creating small pancakes and cook briefly.
  • When bubbles start to appear on the top of the pancake, flip on the other side and cook for another minute.
  • Top each of them with freshly cut baby figs, sprinkle with cinnamon and ENJOY!

Nutrition

Calories: 180kcal

Originally posted 2019-02-20 17:51:22.

Article Categories:
Breakfast

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Don't Miss! random posts ..