Crispy Sweet Cinnamon Keto Waffles

Crispy Sweet Cinnamon Keto Waffles

25 minutes
Calories 90kcal

Ingredients

  • 1/2 cup super-fine almond flour ,
  • 1/4 teaspoon salt ,
  • 1/4 teaspoon baking soda ,
  • 1/4 teaspoon baking powder ,
  • 1/4 teaspoon ground cinnamon ,
  • 1/8 teaspoon nutmeg ,
  • 1/8 teaspoon clove ,
  • 1/2 teaspoon splenda (or preferred sweetener)
  • 2 eggs (divided),
  • 1 teaspoon vanilla extract ,
  • 2 tablespoons melted butter

Instructions

  • In a medium bowl, whisk together all of the dry ingredients in a bowl. Set aside. Divide the eggs and place the yolks in one bowl and the whites into a medium sized bowl ( large enough to use a hand mixer to beat them in). Mix together the egg yolks, vanilla and butter and set aside. Beat the egg whites until as light and fluffy as they can get ( the whites should form peaks when you life up the beaters). Mix the egg yolks mixture into the dry ingredients. ( it will be a dry mixture.) Then proceed to add in the eggs whites, slowly mixing them in until the mixture is fully combined. You will lose some lift, don't worry, just combine them in until the mixture is smooth. Preheat your waffle iron and make 4 waffles. Serve with butter and a low sugar syrup if desired. Nutrition Facts Crispy Sweet Cinnamon Keto Waffles Amount Per Serving Calories 331 Calories from Fat 261 % Daily Value* Total Fat 29g 45% Saturated Fat 9g 45% Cholesterol 194mg 65% Sodium 592mg 25% Potassium 123mg 4% Total Carbohydrates 7g 2% Dietary Fiber 3g 12% Sugars 1g Protein 11g 22% Vitamin A 11.8% Calcium 11.1% Iron 10.2%

Originally posted 2019-02-20 18:49:07.

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