Paleo Crispy Teriyaki Chicken (Paleo, Whole30, Keto)

Paleo Crispy Teriyaki Chicken (Paleo, Whole30, Keto)

30 minutes
Calories 750kcal

Ingredients

  • 1 1/2 pounds chicken thighs (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • sea salt (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • white sesame seeds (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • scallions (Chopped,
  • 1/2 tablespoon ghee (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • 3 1/2 tablespoons coconut aminos ,
  • 3/4 tablespoon fish sauce (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • 2 tablespoons apple cider vinegar (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • 1 teaspoon ginger (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • 1 teaspoon garlic (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • 1 1/2 pounds chicken thighs (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • sea salt (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • white sesame seeds (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • scallions (Chopped,
  • 1/2 tablespoon ghee (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • 3 1/2 tablespoons coconut aminos ,
  • 3/4 tablespoon fish sauce (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • 2 tablespoons apple cider vinegar (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • 1 teaspoon ginger (skin on, alt. Chicken breast with skin on, about 4 pieces)
  • 1 teaspoon garlic (skin on, alt. Chicken breast with skin on, about 4 pieces)

Instructions

  • Pat dry the chicken and remove the bone (if you use chicken thigh). Lightly season the chicken with a bit salt over the skin. Heat 1/2 tbsp ghee over medium/high heat. When hot, add chicken. Skin side down. Pan fry about 10 mins until the skin is crispy. *be careful about the splatter. Use a lid to cover the pan and prevent from splattering. Flip and pan fry the other side until the chicken is completely cooked through. Drain the oil from the saute pan and set chicken aside. To make the sauce: Combine ingredients under "Teriyaki sauce". Heat the sauce over medium to medium-low heat. When the sauce is thickened, add chicken back to the pan. Coat the sauce over the chicken. To serve: Wait for 5 mins before slicing the chicken into bite sizes. Sprinkle toasted white sesame seeds and chopped scallion (optional). Serve with steamed broccoli, mashed potato, or cauliflower rice

Originally posted 2019-02-20 18:43:48.

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