Keto Veggie-Loaded Breakfast Casserole – 4g Carbs per Serving

Keto Veggie-Loaded Breakfast Casserole – 4g Carbs per Serving

55 minutes
Calories 500kcal

Ingredients

  • 1 pound ground beef ,
  • 6 eggs ,
  • 2 cups broccoli ,
  • 2 cups mushrooms ,
  • 4 slices cooked bacon ,
  • 6 ounces cheddar cheese ,
  • 1/2 cup heavy cream ,
  • 1 tablespoon butter ,
  • 1 teaspoon onion powder ,
  • 1 teaspoon ground paprika ,
  • 1 teaspoon salt

Instructions

  • Prep 15 minutes Cook 40 minutes Ready in 55 minutes Preheat oven to 350 degrees F (175 degrees C). Cook the ground beef in a skillet over medium heat, until the meat it's no longer pink; drain. Add the salt, paprika and onion powder to the meat. Slice the mushrooms and cook them in a pan with the melted butter for 5-6 minutes. Let it cool down. Meanwhile, whisk the eggs with the whipping cream. Add the cooked ground beef, mushrooms, broccoli and half of the cheddar cheese. Pour into a greased 9x13 inch baking dish. Add the rest of the cheddar cheese and crumbled bacon. Bake in the preheated oven for 40 to 45 minutes. Let it rest for 5 minutes before serving. Nutrition information Serving Size: 1/6 of the recipe Calories per serving: 449 Fat per serving: 34g Carbs per serving: 4g Protein per serving: 32g Fiber per serving: 1g

Originally posted 2019-02-20 18:40:09.

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