Keto Tortilla

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4 from 138 votes

Keto Tortilla

10 minutes
Calories 80kcal


  • 1/4 cup coconut flour
  • 1/3 cup water
  • 1 cup egg whites (Carton Egg Whites Work Best)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked paprika (Carton Egg Whites Work Best)


  • Mix together the egg whites, water and coconut flour Add the cumin and smoked paprika, and mix in well Heat a frying pan to medium high, line with a very thin layer of coconut oil (brush out excess) and pour in enough mixture to make a medium sized pancake, but quickly move the frying pan around so that the mixture coats the bottom of the entire frying pan with a very thin coating Once the edges begin to lift, using a spatular, gently attempt to remove the tortilla from the pan, and flip onto the other side.
  • Cook for another 30 seconds and its done.
  • You can watch me cook them in this video found here ->


Calories: 80kcal

Originally posted 2019-02-20 18:40:18.

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