Healthy Keto Salmon Paté

Healthy Keto Salmon Paté

30 minutes
Calories 210kcal

Ingredients

  • 2 salmon fillets (small, 240 g/ 8.5 oz)
  • 1 tablespoon ghee (small, 240 g/ 8.5 oz)
  • 1 red onion (small, 240 g/ 8.5 oz)
  • 1/2 cup pecans (small, 240 g/ 8.5 oz)
  • 2 tablespoons mayonnaise (small, 240 g/ 8.5 oz)
  • 1/2 cup cream cheese (small, 240 g/ 8.5 oz)
  • 2 tablespoons fresh lemon juice ,
  • 2 cloves garlic ,
  • 3 tablespoons chopped parsley (small, 240 g/ 8.5 oz)
  • 1/2 teaspoon salt (small, 240 g/ 8.5 oz)
  • ground black pepper (small, 240 g/ 8.5 oz)

Instructions

  • Preheat the oven to 200 F / 400 F. Place the salmon filets on a baking tray lined with parchment paper. Drizzle with ghee and transfer into the oven for 20-25 minutes. When done, remove from the oven and let it cool down. Then, peel and discard the skin. Peel and slice the garlic and dice the onion. Place the cooked salmon and garlic into a food processor and pulse until smooth. To keep the paté chunky, I added the onion and pecans after the garlic & salmon were blended. Add the onion, pecan nuts, mayonnaise,... ... cream cheese, lemon juice, salt and pepper. Pulse for a few seconds until desired consistency is reached. Spoon the paté into a bowl and add freshly chopped parsley. Mix until well combined. Serve immediately and cover with a wrap and store in the fridge for up to 5 days. Serve on top of low-carb bread, with breadsticks, tortilla chips or crackers (recipe for Cheesy Spinach Crackers will be posted soon!)

Nutrition

Calories: 210kcal

Originally posted 2019-02-20 17:29:48.

Article Categories:
Uncategorized

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Don't Miss! random posts ..