Healthy Keto Salmon Paté

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3.5 from 71 votes

Healthy Keto Salmon Paté

30 minutes
Calories 210kcal

Ingredients

  • 2 salmon fillets (small, 240 g/ 8.5 oz)
  • 1 tablespoon ghee (small, 240 g/ 8.5 oz)
  • 1 red onion (small, 240 g/ 8.5 oz)
  • 1/2 cup pecans (small, 240 g/ 8.5 oz)
  • 2 tablespoons mayonnaise (small, 240 g/ 8.5 oz)
  • 1/2 cup cream cheese (small, 240 g/ 8.5 oz)
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic
  • 3 tablespoons chopped parsley (small, 240 g/ 8.5 oz)
  • 1/2 teaspoon salt (small, 240 g/ 8.5 oz)
  • ground black pepper (small, 240 g/ 8.5 oz)

Instructions

  • Preheat the oven to 200 F / 400 F.
  • Place the salmon filets on a baking tray lined with parchment paper.
  • Drizzle with ghee and transfer into the oven for 20-25 minutes.
  • When done, remove from the oven and let it cool down.
  • Then, peel and discard the skin.
  • Peel and slice the garlic and dice the onion.
  • Place the cooked salmon and garlic into a food processor and pulse until smooth.
  • To keep the paté chunky, I added the onion and pecans after the garlic & salmon were blended.
  • Add the onion, pecan nuts, mayonnaise,...
  • ...
  • cream cheese, lemon juice, salt and pepper.
  • Pulse for a few seconds until desired consistency is reached.
  • Spoon the paté into a bowl and add freshly chopped parsley.
  • Mix until well combined.
  • Serve immediately and cover with a wrap and store in the fridge for up to 5 days.
  • Serve on top of low-carb bread, with breadsticks, tortilla chips or crackers (recipe for Cheesy Spinach Crackers will be posted soon!)

Nutrition

Calories: 210kcal

Originally posted 2019-02-20 17:29:48.

Article Categories:
Dinner

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