Egg Fast Alfredo Sauce – Low Carb Keto Nirvana

Egg Fast Alfredo Sauce – Low Carb Keto Nirvana

2 minutes
Calories 100kcal


  • 1 ounce cream cheese (softened)
  • 2 tablespoons water ,
  • 2 pinches granulated garlic ,
  • ground black pepper (softened)
  • 1 tablespoon unsalted butter ,
  • 1 1/2 tablespoons parmesan cheese (softened)
  • 1 pinch ground nutmeg ,
  • 1 tablespoon flat leaf parsley (softened)


  • Place cream cheese, water, granulated garlic, and freshly ground black pepper in a microwave safe bowl. Nuke on high for 12 seconds. Remove and add butter. Stir with a fork or spatula until butter melts and sauce is smooth. Add a pinch of nutmeg, allspice, and Parmesan cheese. Enjoy!

Originally posted 2019-02-20 18:34:38.

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