Keto Steak With Béarnaise Sauce

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4.5 from 77 votes

Keto Steak With Béarnaise Sauce

30 minutes
Calories 130kcal

Ingredients

  • 4 rib eye steaks (steakribeye steaks)
  • 2 tablespoons butter
  • 4 eggs (yolkegg yolks)
  • 2 teaspoons white wine vinegar
  • 1/2 teaspoon onion powder
  • 2 tablespoons fresh tarragon (steakribeye steaks)
  • 2/3 pound butter
  • 2 ounces lettuce (steakribeye steaks)
  • 2 ounces lettuce
  • 8 ounces cherry tomatoes (steakribeye steaks)

Instructions

  • Bring the meat and eggs to room temperature.
  • Neither meat nor eggs should be cold when you cook them. Start with the sauce.
  • Separate the egg yolks and whites, and place the yolks in a small heat-resistant bowl.
  • (Reserve the whites for another use.) Mix vinegar, onion powder, and tarragon in another small bowl.
  • Whisk the yolks with a hand mixer until smooth. Gently melt the butter in a sauce pan or microwave oven.
  • Don’t let it get too hot; you should be able to put your finger in it without getting burned. Add the butter carefully into the yolks while continuing to whisk.
  • Increase the speed when the sauce begins to thicken.
  • Avoid incorporating the white milk protein collected at the bottom of the melted butter into the sauce. Whisk in the vinegar and the spices.
  • Salt and pepper to taste.
  • Keep the sauce warm according to instructions.
  • (See "Tip!") Pan-fry or grill the meat to your liking: rare, medium or well done.
  • Serve with the béarnaise sauce and a generous salad.

Nutrition

Calories: 130kcal

Originally posted 2019-02-20 18:22:58.

Article Categories:
Lunch

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