Keto Egg And Cheese Bites

Keto Egg And Cheese Bites

13 minutes
Calories 160kcal


  • 1 large eggs (beaten)
  • 3/4 ounce romano cheese (beaten)
  • 1 1/2 ounces parmesan cheese (beaten)


  • Mix all ingredients well and use a spoon to drop onto a parchment-lined baking sheet. Use whatever spoon size you like. Teaspoon drops will result in a small bite-sized snack, and heaping tablespoons will spread to the size of a cookie. Bake in a 350'F oven until bottom and edges are slightly brown, then remove to a wire rack to cool completely. Store in the fridge for up to a week. Eat these plain, dipped in a dip or dressing, or on top of a green salad. Serving Size: Makes 2-4 servings Number of Servings: 2.0 Recipe submitted by SparkPeople user AOLSON80. Servings Per Recipe: 2 NUTRITIONAL INFO Amount Per Serving Calories: 166.8 Total Fat: 11.3 g Cholesterol: 123.5 mg Sodium: 488.6 mg Total Carbs: 1.4 g Dietary Fiber: 0.0 g Protein: 14.3 g

Originally posted 2019-02-20 18:43:27.

Article Categories:

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Don't Miss! random posts ..