Keto Malaysian Curry Puffs / Karipap
Calories 120kcal
Ingredients
- 400 grams minced beef
- 26 grams coconut oil (for frying)
- 2 inches ginger (for frying)
- 2 sprigs curry leaves
- 2 pieces cinnamon sticks
- 2 teaspoons cumin seed
- 3 pieces cardamom
- 3 pieces star anise
- 3 pieces clove
- 2 teaspoons coriander powder (for frying)
- 2 teaspoons mustard seeds
- 45 grams curry powder (for frying)
- 60 milliliters coconut milk
- 60 milliliters water
- salt (To Taste)
- 525 grams shredded mozzarella cheese
- 150 grams almond flour (for frying)
- 3 eggs (large)
- 2 teaspoons salt
- 1 egg yolks (for frying)
Instructions
- Add curry leaves cumin seeds, cinnamon sticks, star anise, cloves, and cardamoms.
- Fry till fragrant.
- Add mustard seeds and minced beef.
- Fry till the minced beef is half cooked.
- Add curry powder, coriander powder, onion powder and garlic powder.
- Mix well.
- Pour in coconut milk (if using) and water.
- Stir well.
- Allow curry to simmer on low heat till most of the coconut milk and water has evaporated.
- Season with salt.
- Take curry off heat and set aside.
- Be sure to remove ginger, cinnamon sticks, star anise, cloves and cardamoms before filling it into the dough.
- Cheese dough (total 792 grams 36 pieces / 22 grams per piece) Preheat oven to 200°C (400°F) and line a baking tray with parchment paper.
- Set aside.
- Melt shredded mozarella.
- I used a non stick pan as I do not have a microwave.
- In a small bowl, add almond flour, salt and eggs.
- Mix together and set aside.
- Once the shredded mozarella has melted, leave it to cool for a few minutes (3 minutes).
- Using a spatula or by hand and mix the almond flour mixture with the melted cheese.
- Mix/knead till fully combined.
- Divide dough into 24 equal pieces (22 grams per piece) Roll out dough and add filling (12 grams/1 heap teaspoon).
- Pull the dough over and seal it.
- Transfer to baking tray and use a fork to press and seal the edges.
- Beat egg yolk and 1 Tablespoon of water together (egg wash).
- Brush karipaps with egg wash and bake for 15-20 minutes.
- Folding Curry Puffs Flatten, Fill, Fold, Seal, Brush
- Tips:
- Conversion Chart 1 cup shredded mozzarella = 113 grams 1 cup almond flour = 96 grams Recipe yields 36 pieces of karipap.
- If you do not want to make that many, simply divide recipe or freeze the karipaps.
- I used Chaokoh coconut milk.
- If you want an even lower carb and fat version, omit the coconut milk in the curry.
- If you are using MyFitnessPal app to count calories, first copy the recipe URL then go to MyFitnessPal app to Recipes, select Create a New Recipe, then Add from the Web.
- Paste the URL, match ingredients and that’s it! Always match ingredients to the ones you use.
Nutrition
Calories: 120kcal
Originally posted 2019-02-20 18:44:28.
