Keto Bread Sticks

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3.5 from 126 votes

Keto Bread Sticks

20 minutes
Calories 60kcal


  • 170 grams mozzarella cheese (pre shredded/grated cheese)
  • 85 grams almond meal (pre shredded/grated cheese)
  • 2 tablespoons cream cheese (pre shredded/grated cheese)
  • 1 pinch salt
  • 1 eggs (medium)
  • 1 tablespoon garlic (pre shredded/grated cheese)
  • 1 teaspoon dried rosemary
  • 1 tablespoon parsley (pre shredded/grated cheese)


  • Place the shredded cheese, cream cheese, almond flour (or coconut flour - see notes) and a pinch of salt in a microwaveable bowl.
  • Add any optional flavours.
  • Microwave on HIGH for 1 minute.Stir then microwave on HIGH for a further 30 seconds.Add the egg then mix gently to make a cheesy dough.Take small portions of the mozzarella dough and roll into a long, thin bread sticks.
  • Place on a lined baking tray/sheet pan.
  • Bake at 220C/425F for 10 minutes, or until golden brown.
  • Keep a close eye on them.
  • They may require more or less cooking time depending on how thin or thick you make your bread sticks.


Calories: 60kcal

Originally posted 2019-02-20 18:34:19.

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