Italian Low Carb Keto Roasted Stuffed Peppers

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3.5 from 102 votes

Italian Low Carb Keto Roasted Stuffed Peppers

1 hour
Calories 470kcal

Ingredients

  • 5 roasted bell peppers (large, I used a mixture of red and green peppers and roasted them over my gas stove)
  • 2 pounds lean ground beef
  • 1 cup parmesan cheese
  • 1/2 cup stuffed peppers
  • 2 cups mozzarella cheese
  • 1/2 tablespoon dried oregano
  • 1/2 tablespoon dried basil
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon Italian se (large, I used a mixture of red and green peppers and roasted them over my gas stove)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 onions (small
  • 2 tablespoons green pepper (large, I used a mixture of red and green peppers and roasted them over my gas stove)

Instructions

  • Slice the bell peppers in half and remove the seeds and set aside.
  • Meat Sauce Filling Instructions Brown the ground beef and sausage.
  • Add all the spices to the ground meat and sauté.
  • Add the 28 ounces of crushed tomatoes Allow the meat sauce to simmer on low for 10 minutes and then set aside to slighly cool for 5 minutes.
  • Cheese Filling Instructions Combine all three cheeses, egg and spices until it is perfectly blended.
  • Set aside.
  • Assemble the stuffed peppers In a large baking pan add a small layer of sauce and then arrange the sliced peppers side by side.
  • Add the meat sauce filling to each of the bell peppers (distributing it evenly among all the peppers) Next add the cheese ricotta filling to each pepper.
  • Lastly, sprinkle each pepper with the parmesan and mozzarella cheese topping.
  • Cover dish lightly with a sheet of parchment paper and bake for 60 minutes.
  • Then uncover and allow the cheese to brown lightly for another 10 minutes.

Nutrition

Calories: 470kcal

Originally posted 2019-02-20 18:31:14.

Article Categories:
Lunch

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