No-Bake Vegan Keto Fudgey Brownie Bites (nut free, gluten free, soy free)
Ingredients
- 1 avocado (mine was ~136g)
- 1/2 cup coconut oil
- 1/4 cup frosting
- 1/4 cup cacao powder
- 2 tablespoons frosting
- 1 scoop protein powder (mine was ~136g)
- liquid stevia
- liquid stevia
Instructions
- In a blender or food processor, blend 1/2 cup coconut oil and the avocado until smooth and lump-free.
- Transfer this mixture to a bowl, and stir in the scoop of protein powder and the 1/4 cup of cacao powder.
- You may have to mix it with your hands (I did), and then knead it a bit.
- Taste the dough, and adjust the sweetness level to your liking.
- Press the "dough" into a pan.
- I used a 9x4" loaf pan.
- I also used a silicon one so that I could just pop it out, but if you use a metal one, just line it with wax paper.
- Melt together the 1/4 cup of coconut oil and 2 tbsp cocoa powder.
- Add stevia/powdered erythritol to your liking.
- Pour this over the dough in the pan, and freeze for about 15 minutes , until the glaze has set.
- Remove the pan from the freezer, carefully run a knife around the edges and pop the whole thing out.
- Cut into ten pieces, and enjoy!
Originally posted 2019-02-20 18:16:21.