Low-Carb Salmon Stuffed Avocado
Calories 690kcal
Ingredients
- 2 avocado (small-medium or 1 large
- 2 salmon fillets (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
- 1 white onion (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
- 1/4 cup sour cream (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
- 2 tablespoons fresh lemon juice (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
- salt (to taste
- freshly ground black pepper (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
- 1 tablespoon ghee (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
- 2 tablespoons dill (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
- lemon wedges (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
Instructions
- Preheat the oven to 200 F / 400 F.
- Place the salmon filets on a baking tray lined with parchment paper.
- Drizzle with melted ghee or olive oil, season with salt and pepper and 1 tablespoon of fresh lemon juice.
- Place in the oven and bake for 20-25 minutes.
- When done, remove from the oven and let it cool down for 5-10 minutes.
- Using a fork, shred the salmon fillets and discard the skin.
- Mix with finely chopped onion,...
- ..., soured cream (or creme fraiche or mayonnaise) and freshly chopped dill.
- Squeeze in more lemon juice and season with salt and pepper to taste.
- Scoop the middle of the avocado out leaving 1/2 - 1 inch of the avocado flesh.
- Cut the scooped avocado into small pieces.
- Place the chopped avocado into the bowl with salmon and mix until well combined.
- Fill each avocado half with the salmon & avocado mixture, add lemon and enjoy!
Nutrition
Calories: 690kcal
Originally posted 2019-02-20 17:24:38.
