Low-Carb Salmon Stuffed Avocado

Low-Carb Salmon Stuffed Avocado

30 minutes
Calories 690kcal

Ingredients

  • 2 avocado (small-medium or 1 large,
  • 2 salmon fillets (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
  • 1 white onion (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
  • 1/4 cup sour cream (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
  • 2 tablespoons fresh lemon juice (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
  • salt (to taste,
  • freshly ground black pepper (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
  • 1 tablespoon ghee (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
  • 2 tablespoons dill (small-medium or 1 large, seed removed, 200 g / 7.1 oz)
  • lemon wedges (small-medium or 1 large, seed removed, 200 g / 7.1 oz)

Instructions

  • Preheat the oven to 200 F / 400 F. Place the salmon filets on a baking tray lined with parchment paper. Drizzle with melted ghee or olive oil, season with salt and pepper and 1 tablespoon of fresh lemon juice. Place in the oven and bake for 20-25 minutes. When done, remove from the oven and let it cool down for 5-10 minutes. Using a fork, shred the salmon fillets and discard the skin. Mix with finely chopped onion,... ..., soured cream (or creme fraiche or mayonnaise) and freshly chopped dill. Squeeze in more lemon juice and season with salt and pepper to taste. Scoop the middle of the avocado out leaving 1/2 - 1 inch of the avocado flesh. Cut the scooped avocado into small pieces. Place the chopped avocado into the bowl with salmon and mix until well combined. Fill each avocado half with the salmon & avocado mixture, add lemon and enjoy!

Originally posted 2019-02-20 17:24:38.

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