Ketogenic Cheese and Bacon Rolls

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Ketogenic Cheese and Bacon Rolls

30 minutes


  • 5 ounces diced bacon
  • 2 tablespoons cream cheese
  • 2 tablespoons sesame seeds
  • 1 tablespoon psyllium husks
  • 1 1/2 teaspoons baking powder
  • 1 cup cheddar cheese (grated)
  • 1/2 cup mozzarella cheese (grated)
  • 1/2 teaspoon pepper
  • 1 pint salt


  • Preheat oven to 180C/355F.Saute diced bacon in a frying pan over medium heat, until just starting to brown.
  • Turn off the heat.Add the cream cheese to the bacon and allow to soften while the bacon cools for 5 minutes.In your food processor, place the bacon and cream cheese mixture, along with all remaining ingredients.
  • Keep a spoonful of the bacon aside to top the rolls.Blend on medium speed for 3-5 minutes until all ingredients are well combined.Spoon the mixture into 12 even piles on lined baking dishes.
  • Sprinkle the reserved bacon on each roll.Bake for 13-16 minutes, until the rolls are golden and puffed up.Enjoy them hot from the oven or store in the fridge.
  • They can be quickly reheated in a microwave or toaster oven.

Originally posted 2019-02-20 17:59:39.

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  • I’m getting ready to make these. Sounds great. I’ll be using a pinch of salt though instead of a pint?

    John Quinn March 22, 2020 3:08 pm Reply

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