Keto Salmon and Creamy Turmeric Veggies

Keto Salmon and Creamy Turmeric Veggies

45 minutes

Ingredients

  • 3 tablespoons coconut oil (or avocado oil)
  • 1 onions (medium,
  • 1 clove garlic ,
  • 1 tablespoon fresh ginger (or avocado oil)
  • 1 tablespoon fresh turmeric ,
  • 1/2 cup coconut milk (or avocado oil)
  • 1/4 cup water ,
  • 1 lime ,
  • 1 tablespoon lime juice ,
  • 3 cups broccoli (or avocado oil)
  • 3 cups cauliflower (or avocado oil)
  • sea salt ,
  • freshly ground pepper ,
  • 24 ounces salmon fillets (or avocado oil)
  • salt ,
  • freshly ground pepper

Instructions

  • Heat the oil in a large frying pan or cast iron pan. Add the onion, garlic, ginger, and turmeric. Cook over medium heat, stirring often, until golden, about 8 minutes. Add the coconut milk, water, lime zest, and lime juice to the mixture and bring to a simmer.Stir in the vegetables and season with salt and pepper. Cover and remove from the heat.Preheat a grill pan. Rub the salmon with salt and pepper. Grill with the skin side touching the pan over medium heat for 5 minutes. Turn and grill until cooked through.Transfer salmon and vegetables to a serving plate and dig in.

Originally posted 2019-02-20 18:27:35.

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