Keto French Toast
Calories 270kcal
Ingredients
- 8 slices bread (Keto & Primal Soul, each about ½ inch, 1 cm thick)
- 2 large eggs
- 1 tablespoon heavy whipping cream
- 1 tablespoon water
- 1 tablespoon erythritol (Keto & Primal Soul, each about ½ inch, 1 cm thick)
- 1 teaspoon cinnamon (Keto & Primal Soul, each about ½ inch, 1 cm thick)
- 1/8 teaspoon nutmeg
- 1 pinch salt (Keto & Primal Soul, each about ½ inch, 1 cm thick)
- 2 tablespoons ghee (Keto & Primal Soul, each about ½ inch, 1 cm thick)
- maple syrup
Instructions
- Place the the eggs, cream, water, Erythritol, cinnamon, nutmeg and salt in a bowl.
- Whisk using a fork.
- Grease a pan with a tablespoon of ghee.
- Heat over a medium-high heat.
- Dip 2 slices of Soul Bread, one at a time, in the egg mixture and place in the hot pan.
- Cook each slice briefly for 30-40 seconds on each side, until lightly browned.
- Repeat for the remaining slices.
- Dust with some cinnamon and powdered Erythritol.
- Enjoy immediately or store in the fridge in an airtight container for up to 5 days or in the freezer for up to 3 months.
Nutrition
Calories: 270kcal
Originally posted 2019-02-20 17:11:58.
