Fluffy Low Carb Mashed Cauliflower with Celery Root (Keto)

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4.5 from 92 votes

Fluffy Low Carb Mashed Cauliflower with Celery Root (Keto)

40 minutes
Calories 300kcal

Ingredients

  • 1 pound cauliflower florets
  • 1 celery root (small, peeled and cubed, 8-10 oz)
  • 1 large garlic cloves (small, peeled and cubed, 8-10 oz)
  • 1/3 cup heavy cream
  • 1/2 stick butter (small, peeled and cubed, 8-10 oz)
  • 1 tablespoon chives (small, peeled and cubed, 8-10 oz)
  • buttermilk (or sour cream for heavy cream)
  • chives (top with
  • chopped parsley (small, peeled and cubed, 8-10 oz)
  • bacon (top with)
  • cheddar cheese (small, peeled and cubed, 8-10 oz)

Instructions

  • Celeriac: Cut off the top and bottom of the celeric.
  • Then, with a sharp knife and working from top to bottom, peel the root as if you would supreme a grapefruit (see post for video link).
  • Cut the celeriac into 1/2 inch dice, place into a pot with the sliced garlic and cover with water.
  • Bring up to a boil and cook the celeriac until tender and easily pierced with a fork.
  • Drain.
  • Cauliflower: Cut the cauliflower into florets and place into a microwavable bowl.
  • Add 2 tablespoons of water, cover, and cook at high power 5-8 minutes or until the cauliflower is tender and easily pierced with a fork.
  • Drain.
  • Puree: Place both the cauliflower and celeraic (with garlic) into a food processor and pulse to break up the pieces.
  • Add the heavy cream and puree until smooth.
  • Add the butter and mix again.
  • Add salt and pepper to taste.
  • Either mix the chives into the mash or save to garnish the top.) Serve: Garnish with chives or a little chopped parsley.

Nutrition

Calories: 300kcal

Originally posted 2019-02-20 18:37:48.

Article Categories:
Breakfast

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