Fluffy Low Carb Mashed Cauliflower with Celery Root (Keto)

Fluffy Low Carb Mashed Cauliflower with Celery Root (Keto)

40 minutes
Calories 300kcal

Ingredients

  • 1 pound cauliflower florets ,
  • 1 celery root (small, peeled and cubed, 8-10 oz)
  • 1 large garlic cloves (small, peeled and cubed, 8-10 oz)
  • 1/3 cup heavy cream ,
  • 1/2 stick butter (small, peeled and cubed, 8-10 oz)
  • salt ,
  • pepper ,
  • 1 tablespoon chives (small, peeled and cubed, 8-10 oz)
  • buttermilk (or sour cream for heavy cream),
  • 1 lemon ,
  • chives (top with,
  • chopped parsley (small, peeled and cubed, 8-10 oz)
  • bacon (top with),
  • cheddar cheese (small, peeled and cubed, 8-10 oz)

Instructions

  • Celeriac: Cut off the top and bottom of the celeric. Then, with a sharp knife and working from top to bottom, peel the root as if you would supreme a grapefruit (see post for video link). Cut the celeriac into 1/2 inch dice, place into a pot with the sliced garlic and cover with water. Bring up to a boil and cook the celeriac until tender and easily pierced with a fork. Drain. Cauliflower: Cut the cauliflower into florets and place into a microwavable bowl. Add 2 tablespoons of water, cover, and cook at high power 5-8 minutes or until the cauliflower is tender and easily pierced with a fork. Drain. Puree: Place both the cauliflower and celeraic (with garlic) into a food processor and pulse to break up the pieces. Add the heavy cream and puree until smooth. Add the butter and mix again. Add salt and pepper to taste. Either mix the chives into the mash or save to garnish the top.) Serve: Garnish with chives or a little chopped parsley.

Originally posted 2019-02-20 18:37:48.

Article Categories:
Uncategorized

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Don't Miss! random posts ..