Keto Peanut Butter and Jelly Sandwiches

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4 from 94 votes

Keto Peanut Butter and Jelly Sandwiches

5 minutes
Calories 100kcal


  • 2 large eggs (use one egg for lower calorie count)
  • 3 tablespoons almond flour
  • 1 tablespoon coconut flour
  • 1 tablespoon butter
  • 1/2 teaspoon baking powder


  • Mix all ingredients in a mug Microwave on high for 2 minutes Remove from mug and slice into 4 pieces Add 1/2 Tbsp of Peanut Butter & Jelly to each sandwich.


Calories: 100kcal

Originally posted 2019-02-20 18:23:13.

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