Chia Flax Hot Pudding

Chia Flax Hot Pudding

25 minutes
Calories 790kcal

Ingredients

  • 1 tablespoon ghee (or coconut oil)
  • 2 cups coconut milk ,
  • 3 tablespoons chia seeds ,
  • 3 tablespoons ground flaxseed ,
  • 4 tablespoons chopped pecans ,
  • 2 tablespoons shelled hemp seeds ,
  • 1/4 cup fresh berries (or coconut oil)
  • 1 coconut (serving Vanilla,
  • 3 stevia (drops),
  • 1 tablespoon coconut sugar

Instructions

  • 4 tablespoons chopped pecans 2 tablespoons hemp hearts ¼ cup mixed fresh berries Choose Sweetener: 1 serving Vanilla Coconut Primal Fuel (preferred) 3 Stevia drops 1 tablespoon coconut palm sugar In a medium nonstick fry pan on medium heat, add 1 tablespoon of ghee, 1 cup of coconut milk, chia seed and flax. With a silicon spatula or wooden spoon, continuously stir all ingredients until pudding is thick about, 3 minutes. Pour warm pudding into a bowl, option to stir in sweetener of choice. Top with nuts, hemp seeds coconut milk and berries. Serve warm

Originally posted 2019-02-20 18:45:02.

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