Keto Italian Omelet

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4.50 from 78 votes

Keto Italian Omelet

15 minutes
Calories 410kcal


  • 3 large eggs
  • 2 ounces frozen chopped spinach
  • 1/2 cup shredded mozzarella cheese
  • 1 teaspoon olive oil
  • 1 tablespoon heavy cream
  • 2 tablespoons grated parmesan cheese


  • Crack eggs in a small bowl and add heavy cream.
  • Mix well Heat oil in a pan over low and add eggs While eggs are cooking heat spinach in the microwave (cook through) When eggs are cooked to your liking add spinach and mozzarella and close and flip your omlette Remove from pan and plate.
  • Top with parmesan cheese


Calories: 410kcal

Originally posted 2019-02-20 18:23:03.

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