Spicy Ketogenic Pork Vindaloo Curry

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Spicy Ketogenic Pork Vindaloo Curry

1 hour 30 minutes
Calories 440kcal

Ingredients

  • 2 pounds pork butt (Shoulder, cut into a thick dice)
  • 2 teaspoons coriander (Shoulder, cut into a thick dice)
  • 2 teaspoons chili powder
  • 1 teaspoon white pepper
  • 1 teaspoon cinnamon (Shoulder, cut into a thick dice)
  • 1 teaspoon cumin (Shoulder, cut into a thick dice)
  • 1/2 teaspoon clove (Shoulder, cut into a thick dice)
  • 1/2 teaspoon turmeric (Shoulder, cut into a thick dice)
  • 3 tablespoons white vinegar
  • 1/4 cup oil (Shoulder, cut into a thick dice)
  • 1 onions (medium
  • 8 cloves garlic (Shoulder, cut into a thick dice)
  • 3 medium tomatoes (Shoulder, cut into a thick dice)
  • 4 serrano chilies (Shoulder, cut into a thick dice)
  • 1 cup water
  • 1 tablespoon erythritol (Shoulder, cut into a thick dice)
  • 2 pounds pork butt (Shoulder, cut into a thick dice)
  • 2 teaspoons coriander (Shoulder, cut into a thick dice)
  • 2 teaspoons chili powder
  • 1 teaspoon white pepper
  • 1 teaspoon cinnamon (Shoulder, cut into a thick dice)
  • 1 teaspoon cumin (Shoulder, cut into a thick dice)
  • 1/2 teaspoon clove (Shoulder, cut into a thick dice)
  • 1/2 teaspoon turmeric (Shoulder, cut into a thick dice)
  • 3 tablespoons white vinegar
  • 1/4 cup coconut oil
  • 1 onions (medium
  • 8 cloves garlic (Shoulder, cut into a thick dice)
  • 3 medium tomatoes (Shoulder, cut into a thick dice)
  • 4 serrano chilies (Shoulder, cut into a thick dice)
  • 1 cup water
  • 1 tablespoon erythritol (Shoulder, cut into a thick dice)

Instructions

  • In a mixing bowl, place the diced pork.Add the coriander, chili powder, pepper, cinnamon, cumin, cloves, turmeric and white vinegar and mix well.
  • Ensuring that the meat is covered in the marinade.Leave to marinate in the fridge for at least 2 hours, or overnight for best results.In a large saucepan, placed over medium heat, place the coconut oil, onion and garlic and saute for 5-7 minutes.Add the marinated pork and cook for 5-7 minutes, until the pork had colored.Add the diced tomatoes, Serrano Chilies, water and erythritol (if using).Bring to a simmer and continue to cook for 60-90 minutes, until the pork is tender.Serve and enjoy.

Nutrition

Calories: 440kcal

Originally posted 2019-02-20 17:59:09.

Article Categories:
Dinner

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