Minute Muffin
Calories 130kcal
Ingredients
- 1/4 cup flax seed meal
- 2 tablespoons butter
- 1 teaspoon baking powder
Instructions
- Instructions Mix ingredients Pour into greased mug Microwave for around 1 minute.
- It will vary from microwave to microwave Cut in half or more to make sandwiches
Nutrition
Calories: 130kcal
Originally posted 2019-02-20 18:24:08.